Baobab leaves contain Vitamin B1 and Vitamin B2. Not even overzealous pickers can seemingly set back a healthy old baobab. Drying the leaves is a common practice among the people in Africa. This powdery pulp is milled and then packaged and transported worldwide. In some areas baobab ‘milk’ is very popular. Young leaves are crushed into a poultice for painful swellings. The growth of the baobab is mainly managed and protected by local people. Baobab fruit has been known since ancient time as a general-wellness-tonic. The affected parts should be removed. The fiber also reduces the absorption of sugar. Odontopus exsanguinis, O. sexpunctatus; • Oxycarenus albipennis as well as fl ea beetles, Podagrica spp. Bark is boiled and taken as a cure for body pains. These types of dietary fiber are wonderful for the system; in addition to enhancing the digestive process and decreasing inflammation in the gut, dietary fiber also helps to regulate glucose and insulin levels in the blood, and even lowers negative cholesterol, thus boosting heart health! Large trunks (the largest circumference on record is 47 meters) have been or are used as jails, post offices and bush pubs, amongst other creative uses. (isi Tsonga); Isimuhu, Umshimulu New Phytol 2006;169:549-59. They are eaten both fresh and in the form of a dry powder. Baobabs occur in semiarid to subhumid tropical zones. Many health problems are connected to obesity, such as heart diseases, stroke, hypertension, diabetes mellitus, hormonal disorders and sleep disorder. It’s also rich in fiber, which makes up about half of each serving. According to USDA baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. This tree is very versatile and is well-regarded by the local peoples since majority of its parts can be used in some capacity. These are 12 cm (4.7 in) across and open during the late afternoon to stay open for one night. Dried leaves are powdered and used for cooking. Harvesting by hand picking is done less frequently since it is difficult to climb a baobab tree. Pulp is widely used in Africa as a diaphoretic to combat fevers, and to treat dysentery. Its fruit pulp has very high vitamin C content (10 times that of orange), and can be used in seasoning, as an appetizer and to make juices. 15. Baobab is a long living deciduous, gigantic, exotic tree that grows about 18–25 m tall but the trunk is short but massive, as much as 10–14 m in girth, often deeply fluted and typically cylindrical or bottle-shaped. Leaves are simple to digitate, with up to 9 green and glossy leaflets but usually 5. The Vitamin A is also boosted by choosing ideal small leaves. Young, fresh leaves are cut into pieces and cooked into a sauce. Terms & conditions Visitez les blogs des produits du laboratoire Biologiquement : Growing baobab tree propagation fertilisation harvesting methods, The Baobab leaves health benefits, medicinal properties, La feuille de graviola corossol anti-cancer, La fleur d'hibiscus pour la circulation sanguine, La baie cranberry bio contre les infections urinaires, La baie d'açaï biologique pour la perte de poids durable, Le moringa bio riches en éléments nutritifs, L'huile baobab bio en prévention des vergetures, Les mures blanches riche fer contre l'anémie, Propriétés, vertus posologie du Baobab Bio. Fruit pulp and leaves have been reported to be used as antipyretic or febrifuge to overcome fever in African traditional folk medicine. Mass leaf harvesting is done in September and October. Powdered leaves are used as to check excessive perspiration. It is locally known as kuka and commonly used in making kuka soup. The roots end in tubers, Smooth, reddish-brown or greyish with a purplish tinge or rough and wrinkled, Short but massive, as much as 10–14 m in girth, often deeply fluted and typically cylindrical or bottle-shaped, 2–3 foliolate at the commencement of the season and are early deciduous, later maturing leaves 5–7–(9)-foliate. The fruit weighs about 1.5 kg. It is an Antioxidant. Also, the leaves can treat certain forms of allergy with their anti-histamine and hyposensitive properties. The leaves are used throughout the continent in Africa as leaf vegetable. They can be used as fuel and provide a potash rich ash suitable for soap making. Maintains Healthy Cardiovascular Function. As more scientific research on the remarkable nutritional value and health benefits of the baobab fruit emerges, people across the world are beginning to show interest in products made from this up-and-coming superfood (pure baobab fruit powder made from the dried fruit and baobab seeds are just a few examples of baobab products that can now be found in health food stores in the UK and the US). Dried powder of baobab fruit is mainly concentrated with minerals. The immature fruit drops. Atherosclerosis will lead to high blood pressure, and if it happens in coronary artery we can get coronary heart disease. They are highly noted for their ability to store huge volumes of water inside their hollow trunks, reaching up to 30 000 gallons of water to survive during dry season, particularly in Sahara, Namib and Kalahari desserts in Africa. Roots are shallow but extensive lateral root system is greater than the height of the tree which accounts for it high water holding capacity. Calories from Fat 4.23 Kcal. However, some fungal and viral diseases have been recorded and several insects attack the wood, fruit and young shoots. Flowers can be eaten raw or used to flavor drinks. Baobab is a deciduous tropical fruit tree ranging in height from 5 to 25 m and is distributed in belts in low-lying areas across Africa, Madagascar, India, Sri Lanka and Australia. Fruit pulp is also therapeutically used as analgesic, anti-diarrhea, anti-dysentery and for treatment of hemoptysis, small-pox and measles. The fruit contains notable levels of nutrients that include minerals, protein, and fiber. https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=21591#null, https://davesgarden.com/guides/pf/go/55557/, https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=1433, https://www.pfaf.org/USER/Plant.aspx?LatinName=Adansonia+digitata, https://plants.usda.gov/core/profile?symbol=ADDI3, http://www.theplantlist.org/tpl1.1/record/kew-2621135, https://en.wikipedia.org/wiki/Adansonia_digitata. In South Africa the tree is found in the frost-free areas near Waterpoort in the Western Soutpansberg of the Limpopo Province. As a vasodilator, potassium helps to ease the strain on the cardiovascular system by widening the blood vessels and arteries, therefore increasing blood flow and keeping the heart from working too hard. Young leaves when mixed with pepper and salt and added to a stew give it a good taste. They are used as water dippers in Tanzania. Vitamin C in baobab fruits helps to promote production of collagen. Usually, the first round that shows is single leaves which I consider normal. Baobab is a fruit that has been associated with a number of impressive health benefits. Excess sugar in our body will be stored in fat tissues. High antioxidants also play great role in keeping youthful skin. Baobabs are extremely susceptible to frost throughout their life cycle. How to Use Baobab Powder. Disclaimer, e-mail: [email protected] They can treat asthma, fatigue, inflammations, insect bites, kidney and gallbladder diseases and dracunculiasis – a form of parasitic worm infection that only occurs in Africa. The weeds should be removed from around the tree during the early stages of growth. (English); Kremetartboom (Afrikaans); © 2020 Healthbenefitstimes. The leaves are also dried and powdered, either as a fine powder (right, top) or as a coarser 'tisane' powder, (right, bottom). Leaves in infusion also have hyposensitive and antihistamine properties being used to treat kidneys and bladder diseases, asthma, blood clearing, general fatigue, ophthalmia, otitis, diarrhea, internal pains, dysentery, inflammation, insect bites, guinea worms etc. Pulp is used in food preparations and also processed into sweets. Baobab consist of good amount of antioxidant, thus it is quite beneficial for dealing with cancer. The powder acts as an expectorant for treating the common cold, an antipyretic and a diaphoretic. A refreshing drink, prepared from the pale yellow or whitish fruit pulp called cream of tartar, has been used to treat fevers, diarrhea and apparently also haemoptysis. Wood is spongy and light and is used mainly for fuel. Aging process can happen very early because of high free radicals in our body and environments. Baobab’s biggest enemies are drought, water logging, lightning, elephants and black fungus. Vegetative propagation involves the growth of a new tree from a shoot, bud or cutting from a good-quality mature tree. Luckily, baobab fruit contains high soluble fiber that helps reduce absorption of LDL. Baobab fruit also contains macro minerals and fatty acids needed by our brain, keeping us alert and our neural cells healthy. Seeds can be eaten fresh or dried, ground into flour and thus added to soups and stews. The high antioxidants help heal the inflammations in our blood vessels, reducing risk of atherosclerosis. • cotton bollworms Heliothis armigera, Diparopsis castanea and Earias biplaga; In fact, Baobab fruit is considered to be the highest antioxidant fruit in the world (1) "more than blueberries & pomegranates combined!" should be ploughed 3 to 4 weeks prior to transplanting, then again after 15 days, and then again just before planting the seedlings. Baobab oil can be extremely concentrated and should be used with caution and in moderation. Many people find shelter from the blistering sun in the ample shade provided by its sturdy trunk. Antioxidants in baobab fruits fight the free radicals, therefore delaying the aging process in our body. They thrive where the average annual temperature is 20 to 30 °C. I need energy fast!. Leaf and flower infusions are valued for respiratory problems, digestive disorders and eye inflammation. Magnesium in baobab fruit helps reducing muscle fatigue. Seeds are used to cure gastric, kidney and joint diseases. High level of antioxidants is known to kill and inhibit the growth of cancer cells. It looks like a small coconut or a large mango. (6), Vitamin C is also a key component of collagen, which we need for the repair and growth of tissues, cells, blood vessels, cartilage, and bone. They also come in hardy in treating other afflictions: asthma, kidney and bladder diseases, insect bites, fevers, malaria and sores. Dried baobab fruit powder is rich in antioxidants, especially vitamin C; it’s high in potassium; and it contains good amounts of calcium, magnesium, and protein. The patients drink a decoction of baobab leaves in traditional medicinal herbal teas. High calories and sugar contained in baobab fruit makes it ideal for consuming after workouts. There are no serious pests and diseases of baobab. Calcium helps relaxing and calming muscles and nervous system, while iron is necessary to prevent restless leg syndromes and minerals (Calcium, Iron) help us calming our muscles and nervous system, gives us better sleep. Baobabs are widespread throughout the hot, drier regions of tropical Africa, extending from Mozambique, the northern provinces of South Africa and Namibia to Ethiopia, Sudan and southern fringes of the Sahara. All rights reserved. It has also medicinal uses. Today, baobab fruit and baobab powder is widely recognized as a superfood — and for good reasons. The For leaf production only, planting should be done 0,2 m x 0,5 m and for leaves and fruit it should be 4 m x 4 m. Baobabs can be propagated from seeds as well as vegetatively. Baobab is a tree that grows in Africa, Australia, and the Middle East. This means that baobab help prevent a wide range of chronic diseases, including some forms of cancer that develop when free radicals cause healthy cells to mutate. In parts of northern Nigeria, especially Borno and Yobe states, where the leave is eaten as soup condiment. Seeds are used as thickening agent in soups. 1. Common food products of A. digitate among the ethnic communities in Benin include dough, gruel, drink (from pulp sauces from leaves, seeds kernel) flavoring agents. We’re talking about diseases ranging from serious concerns like malaria, tuberculosis and microbial infections to more common health problems like toothaches , diarrhea and fevers. It means, consuming baobab fruits regularly can prevent Alzheimer and dementia. The taste is sweet, tangy, and has pear-like flavors. Baobab is rich in Vitamin C content. It helps in counteracting Cataract and combats Early Aging. Muvhuyu (Tshivenda); Shimuwu Baobab root extract is used to treat sleeplessness. It has a nice citrus flavor. The tools used in harvesting the leaves are the sickle and dolé. By soaking your hands and feet into this oil, they will be softer and easier to take care of. It belongs to the family called Bombacaceae. Baobab fruit is edible, and baobab seed powder is used in foods because of its nutrients, possible health benefits, and as a natural preservative. Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. The plant is found growing in drier, less tropical climates. Cotton bollworms tunnel into the fruits of the baobab. In Mali, the leaves are harvested greatly during the end of the rainy season (late October) or before the leaves fall out. This is why food companies add baobab fruit powder into energy bars and energy drinks. The leaves could be used as a vegetable and help people with zinc and iron deficiencies. Trunk of the tree is in fact used to store water during dry periods. Fruit is beneficial for treating fever and brain diseases like Parkinson’s diseases and Alzheimer’s diseases. Bark is smooth, reddish-brown or greyish with a purplish tinge or rough and wrinkled. Weeding can also be used as a control measure. Promotes Growth and Repair, Delays Aging Process, Promotes Healthy Skin, Improves Sleep Patterns, Promotes Healthy Bones and Teeth, Promotes Healthy Bones and Teeth, Increases Energy Level, Controls Body Weight, Maintains Healthy Blood Sugar Levels, Anti-Cancer, Prevents Alzheimer and Dementia, Relieves Gastrointestinal Issues, Lowers Blood Pressure,Treats Chronic Diseases, Improves Circulatory Health, Boosts Immunity, Anti-inflammatory Properties, Increases Bone Strength, West Africa and migrated subsequently throughout the tropical parts of Africa, and beyond, by natural and human-mediated terrestrial and overseas dispersal, African Baobab, Baobab, Bottle Tree, Cream Of Tartar Tree, Dead-Rat Tree, Ethiopian Sour Tree, Judas Fruit, Monkey-Bread Tree, Senegal Calabash, Sour Gourd, Upside Tree, Long living deciduous, gigantic, exotic tree. Privacy Policy Baobab is the national tree of Madagascar. Strong, tough and tear-resistant paper is produced from the fiber. The Baobab leaves health benefits, medicinal properties The fresh leaves contain high amounts of Vitamin C as well as other nutritional elements such as alpha and beta carotenes, rhamnose, uronic acids, tannins, potassium, calcium, catechins, tartrate, glutamic acid, mucilage and other sugars. Pulp is used internally with buttermilk in cases of diarrhea and dysentery. Together, these substances can help us have good quality sleep, so we can feel fit and better in the next day. It helps in counteracting cataract and combats early aging. By including baobab powder in your diet, you’re helping bring economic value to this magnificent tree and protect biodiversity. They grow on many different soils including sandy loam but develop best on calcareous substrates and on deep, slightly moist sites. A crude, coffee-like beverage can be prepared by baking the baobab seeds. Routine consumption of baobab fruit can heal minor inflammations that make our skin wrinkled. Baobab seeds and kernels of fruit have a high-fat content while the pulp and leaves … This powder is mixed in their stews or soups as thickeners. Vitamin C also prevents scurvy. In Senegal, more and more people are producing powdered Baobab leaves. The baobab tree is grown in South Africa. We look at the Baobab health benefits, how to use Baobab powder and, since Africa is a long way away, where to buy it. The baobab is a host for members of the Pseudococcoidae, the mealybugs, which can be vectors for virus diseases of cocoa and the cocoa capsid, Distantiella theobroma. Application of proper drying method is essential to preserve its Vitamin A level. Calculations are based on average age of 19 to 50 years and weighs 194 lbs. Baobab is good for weight loss in multiple ways. Hollow trees provide reservoirs for fresh water particularly in western Sudan. In general, leaf utilisation could start before the sixth year when site conditions are favourable. Native people in Africa consume the fruits regularly. Bark is boiled for days to extract a substance poisonous to ants. In the Limpopo Province the powdered seeds are given to children as a hiccup remedy. Only the second generation of leaves in one season consists of two, three or even more leaf parts. Skype: healthbenefit55. In Africa, baobab has been used in herbal remedies for years to help treat fever and high temperatures, by consuming a mash containing dried baobab bark. Young leaves are chopped and cooked in a sauce or eaten as. Baobab fruit consists of good amount of fructose, a low glycemic index type of sugar. They are not healthbenefitstimes.com recommendations. Shell can be used as a dish, water dipper, vessel for liquids, snuffbox, fishing float etc. Seeds are pressed for oil as an oilseed meal for cooking. What are the Health Benefits? Land preparation is done in the summer or at the onset of the rainy season to preserve the soil structure. Gum from the bark is used for cleansing sores. In the Limpopo and Mpumalanga provinces of South Africa, a caterpillar, Gonimbrasia herlina, can feed on the leaves. The leaves are a staple ingredient in cooking in Africa. The leaves are a staple source of food in many rural parts of Africa, and the young leaves especially are used in soups or cooked and eaten like spinach. Shell and seeds are also used for fuel, which potters use to smooth earthenware necklaces before firing. Baobab leaves in particular have so many uses, either as food sources or as herbal medicines for different forms of illnesses. An aqueous extract of baobab bark is drunk in Nigerian traditional medicine as a treatment for sickle cell anaemia. When drying leaves, it is recommended to apply shade drying to double its ProVitamin A content rather than direct sun drying. The newly emerged larvae feed on the leaf and foliage of the plants. Fruit and leaves are also nutritious and palatable to animals and constitute an important feed for cattle in the savannah areas especially in the arid zones. High production of collagen makes our skin look youthful and tight. Cuttings should be 5 cm to 10 cm in length and pushed straight into the soil to a depth of about 2.5 cm. Baobab oil or baobab seed oil is used as a food and as a beauty product for the skin and hair. The health benefits of baobab are said to include: The Temne of Sierra Leone believe that a root decoction taken with food causes stoutness. That benefit for blood sugar may help type 2 diabetics and overweight prediabetics. Baobab provides food, emergency water and fibre. Decoction of the roots is taken as a remedy for lassitude, impotence and kwashiorkor. Additionally, it is rich in polyphenols, a plant compound that exhibits anti-inflammatory benefits. The caterpillar sucks the sap of the leaflets, mature and tender shoots, leaf petiole bases and young foliage. Bark is used as a substitute for quinine as a prophylactic against fevers especially that caused by malaria. Acid pulp is used as a coagulant for rubber. Further… Leaves are used to treat kidney and bladder diseases, asthma, general fatigue, diarrhea, insect bites, and guinea worm. The leaves are used against fever, to reduce perspiration and as an astringent. It also aids the absorption of Iron and Calcium in the Body. Fiber is the best for making the famous ‘kiondo’ baskets of Kenya. Stipule is early caducous, subulate or narrowly deltoid, 2–5 mm long, glabrous except for the ciliate margin. Traditionally, baobab leaves, bark, and seeds have been used to treat "almost any disease," including malaria, tuberculosis, fever, microbial infections, diarrhea, anemia, toothache, and dysentery. All baobab trees are deciduous, losing their leaves in the dry season and remains leafless for nine months of the year. (3), Baobab has been called a super fruit because of its concentration of certain minerals, including iron. Scientific name: Adansonia digitata When the pulp of this fruit is ground into powder it is known simply as baobab powder. This substance contains a powerhouse of nutrients including vitamin C, calcium, iron, potassium, magnesium, and an assortment of antioxidants. During the past decade there has been an increased interest by several European companies in baobab pharmaceutical and toiletry products, such as powdered and tableted pulp, dried leaf powders, leaf bath ‘salts’ and foams, seed bath oils, lubrications and anti-aging skin preparations. Tender roots are reputed to be cooked and eaten presumably in times of famine in West Africa. Bissap juice Bissap juice is a red colored drink, which is consumed enormously in Africa. To add to that, the powdered leaves are both used as thickeners and flavoring for couscous. Inflammations caused by free radicals make our skin wrinkled, and antioxidants prevent this process. Lowers Blood Pressure Potassium is another important mineral constituent of baobab fruit, which is known to be beneficial for heart health. Dried green leaves are used throughout the year. Baobab trees (Adansonia) in Madagascar use stored water to flush new leaves but not to support stomatal opening before the rainy season. Sunland baobab is also the oldest baobab alive, since it was carbon dated as 6000 years old, almost as old as Ancient Egypt. The trees, planted in a row, should be given weekly volume of water which vary from 10 l for the first tree, 15 l for the second and 30 l for the third. Registered chemical fertilisers are recommended for use. Research has shown us that it can treat asthma, insect bites, and fatigue, kidney, inflammation as well as gallbladder issues. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. They are typically sundried, powdered and cooked daily for family sauce. These 2 compounds keep our blood sugar level in normal state. The leaves, fruit, bark, and seeds have been used for centuries to treat many ailments, such as fever, microbial infections, diarrhea, and anemia. It is also an astringent and relieves excessive perspiration. Common names: Baobab, Monkey bread, Ethiopian Bark, roots, leaves, fruits and seeds are widely used by indigenous peoples for human and animal medicines. Calories 250 Kcal. The caterpillars can be removed by hand and crushed. Root bark is also used as string or rope for making fishing nets, socks, mats, etc. The Vitamin A content of Baobab leaves often depends on the different tree type, the drying method and the processing method. Baobab fruit consists of good amount of vitamin B that acts like tryptophan, an amino acid needed to relax the brain and gives better sleep. Being 50% fiber by weight means it helps you feel full, so you can eat less. • cotton-stainers (bugs) such as Dysdercus fasciatus, D. intermeius, D. nigrofasciatus, D. suberstitiosus, Organic and mineral fertilisers can be used and it is recommended to use farmyard manure, compost or green legume manures, especially at the time of planting for intensive leaf production. Planting is done when the rainy season has started. Chronic inflammation in the body is often the cause of various health conditions including cancer, diabetes, autoimmune disorders and heart disease. Old leaves are grazed by stocks and used as a special food for horses. There are nine species of the baobab tree (genus Adansonia) – six from Madagascar, two from Africa and one from Australia. Avoid use during pregnancy and breastfeeding. During the early summer (October to December in southern hemisphere) the tree bears very large, heavy, white flowers. Husks of the fruit may be used as dishes or fashioned into containers or snuff boxes and fishing floats. Leaves are used medicinally as a diaphoretic, an expectorant and as a prophylactic against fever and as an astringent. The trees have traditionally been propagated by transplanting naturally regenerated seedlings. The bark is also harvested at the same time as the leaves. Leaves are a staple for many populations in Africa, and are eaten fresh or dried. They have a sweet scent but later release a carrion smell, particularly when they turn brown and fall after 24 hours. The fruit is harvested when the shell is brown, between December and April. Large, heavy, white flowers. As a vasodilator, potassium helps to ease the strain on the cardiovascular system by widening the blood vessels and arteries, therefore increasing blood flow and keeping the heart from working too hard. Leaves also form an excellent condiment and seasoning. Click here for more info. It is a good herbal treatment for smallpox, arthritis, urinary tract infections and respiratory ailments like asthma, cough etc.

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